The world ain’t all sunshine and rainbows. It’s a very rough, mean place. No matter how tough you think you are, it will always bring you to your knees and keep you there permanently, if you let it. You or nobody ain’t never gunna hit as hard as life. But it ain’t about how hard […]Read more "Keep moving forward"
HAPPY (fitness) FRIDAY!!!! The Cure said it best…. I am in love with Friday too. I am also in love with a few other things this week: 1) Early morning runs- Just.Can’t.Get.Enough. (WHO AM I? And where did my evil, snooze-button pushing twin go?) 2) Green smoothies with unsweetened coconut flakes 3) Yoga- I took an […]Read more "It’s Friday, I’m in love!"