NWM training recap & Expo fun

In January I was compelled to start training for a full marathon.  I announced my goal here on the blog, which made me even more excited than I already was. In May, I ran the Whiskey Row 1/2 Marathon in Prescott, Arizona knowing that the high altitude and hilly course would be a perfect training […]

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When a runner can’t run

Hello! Hope your Wednesday is treating you right!  I have been at home all day, which is very strange on a week day.  Unfortunately, I had to get a minor nose procedure yesterday.  Fortunately, this procedure is supposed to put an end to 8 months of breathing out of only one (or half of one) nostril.  So, […]

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