Inspired by inspiring others

HELLO! How’s it going? I got the most amazing text message from my Mom the other day…. After reading this I smiled, cried a little (on the inside) and stopped to appreciate the fact that my dedication to living a healthy life, actually has the ability to inspire someone else. This “healthy life” isn’t something […]

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My first love

Hey!  It’s finally Friday! We made it 😉 Yesterday, I took the time to slow down and go to a yoga class.  I do my own practice at home but there is nothing like going to an hour and a half class that is structured and well taught.  Since increasing my running over the past […]

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