15 miles of sweet talking gone wrong

On Thursday morning I prepared for my longest run yet. 15 miles. I ate a protein bar, drank some water, did my usual warmups, got a little nervous, checked that I had what I needed about 12 times, and then finally hit the road. Since I had the day off work, I had the luxury […]

struggle with a side of sweet success

Is it just me or is this week crawling by. Is it really only Thursday?? Yesterday my marathon training schedule called for 5 miles. On a whim, I decided to turn the 5 miler into a 5 miler with hill/stair repeats. Let’s just say the word of the day was struggle. Sometimes it’s tempting to go […]