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endorphin rush

If you’re having a lousy morning, call your sister!

Or your friend, your mom, your dad, your brother, your lover, or your aunt. Then take a run.  If you still don’t feel better… maybe try some dark chocolate?  A green smoothie?  Dance it out to your favorite song? This is exactly what I did today.  I started my day off on the wrong foot. […]

Read more "If you’re having a lousy morning, call your sister!"
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