Hello friends! It’s time for my weekly training update. Let’s see… how do I say this? Week four was mentally challenging and physically painful. As you know, I was forced to take a running break. I thought it would be just a few days, but it looks as though my body is screaming for some […]Read more "Week four marathon training, unconventional style!"
I have really bad news! Get prepared for a little pity party: I have had a tiny “twinge” in my calf for about a week. It was so slight that I didn’t think much of it, iced it, stretched, foam rolled, cut one run short, etc. Today I decided not to run just to […]Read more "Pain means stop!"