Soul food

Hey there, If you have read any of my sporadic posts over the past few months, follow me on instagram, or know me in real life, it is probably not hard to figure out that I have been doing a lot of soul-searching the past six months.  In fact, it seems like that is the majority of […]

Read more "Soul food"

unapologetically, you

Happy Monday my loves! You know what I find really interesting?  Well, scary actually.  The more I use mantras, practice yoga, and meditate, the more work I feel like I need.  Isn’t that the opposite of what should be happening? HAHA! Or so I thought… Tuning in instead of numbing out is beautiful.  Beautiful, but damn […]

Read more "unapologetically, you"

I can’t seem to say it enough

Hello loves! I have been writing up a storm (off the blog) and thought I would share this little snippet today: They say we meet everyone in our life for a reason.  I remember the exact moment I whole-heartedly believed this statement.  We were sitting in a restaurant, my new friend Kelly and I.  Sweaty palmed […]

Read more "I can’t seem to say it enough"

Then the real work begins…

Wow! It has been a LONG time again.  How did that happen? I hope this post finds you well, healthy, and happy.  Today is going to be a bit heavy but I promise light-hearted running inspiration & green smoothie talk will be back soon. Since my leap of faith post and my moving away from San […]

Read more "Then the real work begins…"

Home

Hello darlings, I hope you are well.  I spent my 10 day vacation back home (San Francisco).  I walked around the city for 9 hours my first day, until my feet were so sore I was forced to stop. I was flooded with memories on every street, reminded of good times and bad on every […]

Read more "Home"

Makin’ my comeback

Happy HUMP DAY! Saturday evening I ran a full mile with no pain and with a huge smile on my face.  It took all of my common sense, will power, strength, and memory of my injury to stop myself after just 10 minutes of running.  This was my first real run since my injury in […]

Read more "Makin’ my comeback"

From the bottom of my heart…

THANK YOU!!!! To every single person who took the the time to read my last post and to every kind soul that took the time to comment, email, text, & Facebook message me.  Your thoughtfulness, understanding, and respect has moved me.  I was so terrified to post anything too revealing for many reasons.  Truth is, I had […]

Read more "From the bottom of my heart…"

It gets easier

When I first started blogging, I was terrified to be totally real.  I have never wanted to label myself by putting too much emphasis on my history, but the fact of the matter is, an eating disorder and body dysmorphia ruled my life for many years.  There are many things I missed out on, things I […]

Read more "It gets easier"