Darling, Move the way love makes you move. Sashaying, skipping, frolicking, spinning, arms in the air, hair flying wildly about. Move into everything you possibly can with the joy of love propelling you forward with every step. Move into uncomfortable, new things with intrigue. When you move the way fear makes you move you […]Read more "The way love makes you move"
Happy Monday my loves! You know what I find really interesting? Well, scary actually. The more I use mantras, practice yoga, and meditate, the more work I feel like I need. Isn’t that the opposite of what should be happening? HAHA! Or so I thought… Tuning in instead of numbing out is beautiful. Beautiful, but damn […]Read more "unapologetically, you"
Hey there! I hope you enjoyed the last post and have attempted to create a green smoothie of your own. (If green is not your thing, I have a sweet, pink, little treat of a recipe at the end of this post ;-)) I’m sure you know that dark, leafy greens are chock full of […]Read more "Cherry Zucchini Slushies & real food facts"
It has come to my attention that my green smoothie consumption is at an all time high. I definitely feel the difference when I skip my morning dose. If you have no clue where to begin in terms of green smoothie making, you are not alone. Many people have asked me what the heck I […]Read more "Green smoothie tips for beginners & a recipe"
So knock on wood but I haven’t caught the “thing” going around the office lately. I, like most people I assume, hate getting sick. I have a really hard time functioning when I am not feeling 100%, so when I am sick… watch out! (what can I say? I wear my heart on my sleeve). […]Read more "Live More Healthy Days"