There should be no rush in this beautiful, magical, sometimes deeply upsetting & wildly chaotic thing we call life. Remember your breath & the power that you have. Take your time, especially when you feel that time is a limited resource. Slowing down creates space, it enhances your creativity, & allows you to listen to your […]Read more "Take all the time you need"
Hello lovelies, I hope the weekend left you starry-eyed, excited, intrigued, or a little less sleep deprived at least. In the spirit of soul searching, my weekend was a combination of volunteering, (obligatory study for the GRE), a full moon drum circle, and an amazing day trip to Flagstaff to climb Mt. Humphreys (for one hell […]Read more "I hope I never stay the same"
Wow! It has been a LONG time again. How did that happen? I hope this post finds you well, healthy, and happy. Today is going to be a bit heavy but I promise light-hearted running inspiration & green smoothie talk will be back soon. Since my leap of faith post and my moving away from San […]Read more "Then the real work begins…"
Happy Hump Day to you! Remember how I told you that I am on a mission? Well, it has become my most favorite thing to do. I am proud to say that on my Thanksgiving vacation I was able to spread a little You Are Beautiful love to San Diego. I like to call this […]Read more "SF & SD, You are beautiful !"
I am on a mission to spread this message: I have wasted too many minutes, hours, days, weeks, months, and years of my life not accepting myself. For as long as I can remember I was self conscious. I remember writing in my diary in the second grade, that if only I was skinnier, my […]Read more "You are beautiful campaign"
Top 5 favorite things of all time (in no particular order) 1) Yoga 2) Inspiring/empowering/comforting/taking care of people 3) Running 4) Single origin dark chocolate tasting 5) Spending time with people I love Since running & yoga are off the list at the moment I am trying to tap into these other things that make […]Read more "Find something you love & do it as often as you can"
Do you know someone who is “Type-A”? A perfectionist? An overachiever? Maybe you have been called one of these things or self-identify? I know there have been a few “serious posts” lately and I promise light-hearted, leopard print wearing, chocolate eating, street art reporting, SF loving posting will be back again soon… but for now, […]Read more "Nothing is ever good enough syndrome"