Take all the time you need

There should be no rush in this beautiful, magical, sometimes deeply upsetting & wildly chaotic thing we call life.  Remember your breath & the power that you have.  Take your time, especially when you feel that time is a limited resource.  Slowing down creates space, it enhances your creativity, & allows you to listen to your […]

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I hope I never stay the same

Hello lovelies, I hope the weekend left you starry-eyed, excited, intrigued, or a little less sleep deprived at least.  In the spirit of soul searching, my weekend was a combination of volunteering, (obligatory study for the GRE), a full moon drum circle, and an amazing day trip to Flagstaff to climb Mt. Humphreys (for one hell […]

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Then the real work begins…

Wow! It has been a LONG time again.  How did that happen? I hope this post finds you well, healthy, and happy.  Today is going to be a bit heavy but I promise light-hearted running inspiration & green smoothie talk will be back soon. Since my leap of faith post and my moving away from San […]

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You are beautiful campaign

I am on a mission to spread this message: I have wasted too many minutes, hours, days, weeks, months, and years of my life not accepting myself.  For as long as I can remember I was self conscious.  I remember writing in my diary in the second grade, that if only I was skinnier, my […]

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Nothing is ever good enough syndrome

Do you know someone who is “Type-A”? A perfectionist?  An overachiever?  Maybe you have been called one of these things or self-identify?  I know there have been a few “serious posts” lately and I promise light-hearted, leopard print wearing, chocolate eating, street art reporting, SF loving posting will be back again soon… but for now, […]

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