It has been far too long again. Hello!! Today, I broke down crying in my car. There I was. In the freakin’Walmart parking lot: red-faced, teary-eyed, yoga-pants-on, didn’t-even-brush-my-hair, crazy woman, having a sob fest. I pulled myself together before the song on the radio ended. And then I continued on with my day. My soul-searching […]Read more "Sob Fest"
Hello lovelies, I hope the weekend left you starry-eyed, excited, intrigued, or a little less sleep deprived at least. In the spirit of soul searching, my weekend was a combination of volunteering, (obligatory study for the GRE), a full moon drum circle, and an amazing day trip to Flagstaff to climb Mt. Humphreys (for one hell […]Read more "I hope I never stay the same"
Hey there, If you have read any of my sporadic posts over the past few months, follow me on instagram, or know me in real life, it is probably not hard to figure out that I have been doing a lot of soul-searching the past six months. In fact, it seems like that is the majority of […]Read more "Soul food"
Happy Monday my loves! You know what I find really interesting? Well, scary actually. The more I use mantras, practice yoga, and meditate, the more work I feel like I need. Isn’t that the opposite of what should be happening? HAHA! Or so I thought… Tuning in instead of numbing out is beautiful. Beautiful, but damn […]Read more "unapologetically, you"
Hello loves! I have been writing up a storm (off the blog) and thought I would share this little snippet today: They say we meet everyone in our life for a reason. I remember the exact moment I whole-heartedly believed this statement. We were sitting in a restaurant, my new friend Kelly and I. Sweaty palmed […]Read more "I can’t seem to say it enough"
Hello & happy Monday! I hope you had a fabulous weekend. Today, I want to share a super easy DIY Inspiration Board idea with you! When I moved, I was all about mourning the loss of my old life by laying in bed and watching episode after episode of Parenthood. After about a week of that […]Read more "DIY Inspiration Board"
This weeks You Are Beautiful encounter was incredibly inspiring and thought provoking. What I first noticed about Kathy is that she had a beautiful smile. When I approached her, she seemed reluctant to discuss body image with me initially, saying that she had a terrible body image. Her story starts as early as age 5 when she […]Read more "Applauding Our Real Self"
This long weekend has been one full of sickness and sadness. It’s amazing how hard change is on the phyche. Last night I spent some quality time watching old MLK speeches online and I was moved, once again, as I always have been. Dr. Martin Luther King, Jr. was an absolutely incredible human being and […]Read more "I’ve also decided to stick with love…"
Hey everyone! Sorry about the last post being a little heavy. What can I say? I wear my heart on my sleeve (at.all.times). I know we have all gone through/will go through our version of heartbreak and despair, so I figured it was better to be honest than try to fake a happy-go-lucky post. Since […]Read more "Everyone you love is made of stardust"
Happy Hump Day to you! Remember how I told you that I am on a mission? Well, it has become my most favorite thing to do. I am proud to say that on my Thanksgiving vacation I was able to spread a little You Are Beautiful love to San Diego. I like to call this […]Read more "SF & SD, You are beautiful !"