Fit Friday the 5th!!

HEY! ¬†HAPPY FRIDAY!! I hope your 4th of July was fabulous. ¬†I had an absolute blast. ¬†It went a little something like this: Delicious food, good friends, sweet champagne in plastic cups, fireworks, warm weather, and a dance party= a 4th of July to remember! In honor of Fit Friday I started my day out […]

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It’s Friday, I’m in love!

HAPPY (fitness) FRIDAY!!!! The Cure said it best…. I am in love with Friday too. ¬†I am also in love with a few other things this week: 1) Early morning runs-¬†¬†Just.Can’t.Get.Enough. ¬†(WHO AM I? And where did my evil, snooze-button pushing twin go?) 2) Green smoothies with unsweetened coconut flakes 3) Yoga- ¬†¬†I took an […]

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My first love

Hey! ¬†It’s finally Friday! We made it ūüėČ Yesterday, I took the time to slow down and go to a yoga class. ¬†I do my own practice at home but there is nothing like going to an hour and a half class that is structured and well taught. ¬†Since increasing my running over the past […]

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