Apology not accepted

The other day while waiting to order my coffee I heard a woman apologize three times for ordering decaf, which was out, meaning that the staff had to make a fresh pot.  The way she carried herself and repeatedly apologized made me angry, uncomfortable, and annoyed.  Her body language screamed, I am so not worth […]

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change everything

Old belief systems are hard to change.  It is like going your whole life being called a certain name and then one day telling the world to address you by a completely new set of letters.  It changes you and challenges others.  Like our beliefs, changing our self image and allowing our truest version to […]

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Happy New Year!

Hello 2015!  It is so nice to meet you. Please fill me up with happiness & allow me to love better than I’ve ever loved before.  Remind me to take care of myself & to challenge myself.  May I remember to honor the past & then let it go, always. I resolve to be truthful- to […]

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Wise

If you know anything about me, you know that I talk about love. A lot. And I write about love, dream about love, and believe that love is pretty much the reason we are here. But, there is another reason why I think we’re here too. Forgiveness: An act of letting go. The ultimate form of […]

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December

Here we are, in the last month of what I would call one of the most challenging years of my life.  The potential to look back and resent, be regretful, delusional, sad, or to be angry is great.  The holiday’s have a funny way of stirring the pot.  This time of year mysteriously brings things to […]

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You are not a jar

The other night I found myself in my mother’s craft room, attempting to be creative.  I am bad at art, has been one of my go-to phrases since the fourth grade.  I will always remember her; the art teacher from hell.  She told me I was bad at art and I believed it ever since.  My […]

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Rainbow Chard Milkshake

Milkshakes make me believe in magic. And green milkshakes are my new obsession.   Delectable, creamy, easy, & packed with nutrition, I wouldn’t want to start my day any other way. Breakfast never tasted so good.        During the *sometimes crazy* Holiday Season, don’t forget to take care of yourself. Here are a […]

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